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Si alguien conoce al esquiador de fondo chileno Yonathan Jesus Fernandez, por favor digale que contacte. Soy un chileno que vive en Noruega,...

As noticed before, I'm not a certified coach nor a personal trainer so take this advice at your own risk. It is a known fact for peopl...

We are in Australia because I wanted to participate in the kangaroo hoppet ski race. I will write another entry regarding my impressions abo...

Almost a year ago I was working for Nokia, and while doing that I wrote a short blog entry that sparked a controversial round of comments. I...

And there it came the 27th, and there it went! The test was taken and the results were very promising. I'm in better shape than what I t...

Since I had to take one week of vacations I decided to spend it in the little swedish called Torsby. It is right next to the border and ther...

As said before, I'm not a licensed/professional trainer, take this advice at your own risk! My last post was meant to be an overview of...